Congratulations! You all have made it midway through our semester, or what I would like to call the semester slump. We’re tired, we’re overworked, and we’re definitely ready for a break. It’s starting to get cold outside, and we want nothing more than to curl up in our jammies and binge watch Netflix all day and night. It’s nearly impossible to get out of bed each morning, but believe it or not, there are in fact numerous ways we ourselves can become a morning person.
By becoming a morning person, we will give ourselves a huge advantage. Do you know all that can be accomplished before the hour of 12:00 pm? It’s shocking. Here we are ages 18-22 still struggling to make it through the day if we can’t sleep until noon, or at least have about an hour of lazy time in the morning in order to wake ourselves up. Now I am certainly not pointing any fingers, because I am a huge culprit of this myself. I mean, if I don’t factor in at least one nap a day, chances are you will find me in a state of stress, anger, hanger (hunger and anger, run the opposite way if this is the case), basically to sum it up for you—not a person you want to be around.
This is my attempt on five steps to become a morning person and to pull yourself out of the semester slump. Of course, the first one on my list should say to get up at 5:30 AM and run five miles then somehow function all day long, but lets be realistic here…
- Do not hit your snooze button. When you hit your snooze button in the morning, it is a huge fake out to your body. You think you’re going back to sleep and then BAM, you’re now ten minutes late and ten times as tired.
2. Eat breakfast. Breakfast. What an underrated meal. Get up and EAT! This will get your metabolism moving and get you ready for your day. This should be your biggest meal of the day and you have all day to walk it off on our beautiful-but full of hills-campus, so fill up!
3. Develop a routine. It’s so simple. Develop your morning routine and it will soon become a new habit. All it takes is twenty-one short days for a pattern to become a habit!
4. Don’t rely on coffee to “wake up.” Try and go without it as long as you can! Although coffee makes most of us better people, you don’t want to become the person who is just short of a zombie without it.
5. Look good, feel good! Put on a cute outfit, maybe even a little make up and get out there! Whatever it takes to make you feel good. When you look good, you feel good, and you are now ready to conquer whatever is coming your way.
I think routine is highly important for becoming a morning person! I never was until I was in my late 20’s and my son forced me into it. Now I cherish my time alone between 5-6am. Knowing that I have to get up early forces me to bed earlier! Then again, live it up and sleep in on the days while you can!
I am SO not a morning person- so these tips are super helpful! I definitely need to start getting into a routine 🙂
Ha ha ha! I’d love to grab breakfast with him 😉 Just saying!
I am still not a morning person and am in the adult world.
Hopefully one day I will get used to it.
xoxo, Jenny
Nice tips! I did a post about this just yesterday. A routine is definitely important ♥♥
summerdaisy.net
Good tips! Once I made the switch to work out first thing in the morning I never went back! Love being a morning person and I love that I have so much finished before 10am!